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The Best Beet Supplement to Promote Healthy Blood Flow
Written By Supplement Institute Review Team
When it comes to your health and well-being, incorporating nutrient-rich foods like whole grains, fruits, and vegetables is essential. But if you don’t have time to prepare and consume these foods regularly, you should consider adding beet supplements to your diet. These powerful, all-natural supplements boost energy levels, enhance athletic performance, and support overall heart health.
As such, they are perfect for busy professionals, fitness enthusiasts, and anyone looking to improve their cardiovascular well-being. Since not all supplements are created equal, it is very important to make sure a supplement is right for you before you start taking it. To help you make an informed decision, we’ve reviewed the most effective beet supplements of 2025. Keep reading to learn how you can confidently reap the benefits of this vibrant superfood.
Comparing the Top-Rated Beet Supplements of 2025 in Detail
Simple Life Nutrition Beet Supplements
Best Overall
Simple Life Nutrition Beet Supplements are formulated to provide you with the essential nutrients your body needs. They are intended to help you maintain optimal health. Each serving of this beet supplement offers 1,300 milligrams of natural beetroot powder. Also, this supplement can help improve the flow of blood and the delivery of oxygen to your muscles. These supplements are packed with a variety of vitamins and minerals, including vitamin A, vitamin C, fiber, iron, potassium, calcium, and copper.
Together, these ingredients help support healthy vision, immune functions, and proper digestion. Even better, these beet supplements do not contain fillers or binders. This means you won’t have to worry about allergic reactions. Plus, the supplement is vegan-friendly so you can easily incorporate it into your diet. Because of the amazing results and wholesome ingredients, this beet supplement is the top choice on our list.
Snap Supplements Beet Supplements
Best for Energy Boosts
Snap Supplements Beet Supplements is the one-stop shop for all your health-related needs. This powder is packed with nitrates, micronutrients, and antioxidants. These ingredients nourish your heart, help you maintain healthy blood pressure levels, and boost your energy. That way, you can power through your day without feeling jittery or crashing in the afternoon.
This supplement is free from harmful preservatives and artificial colors. So, you can rest assured that you’re consuming a product that has been carefully curated to meet quality standards and safety requirements. Since these beet supplements are available in powder form, you can use them in a variety of ways. Try adding it to smoothies or juices. Incorporate a bright red hue as part of your favorite salad dressing for an earthy kick. You can even incorporate it into your soups for an extra dose of veggies.
Bronson Beet Supplements
Most Vegan-Friendly
Get your heart pumping and blood flowing with Bronson Beet Supplements. With a potent dose of 2,000 milligrams of beets per serving, these supplements will help you feel more energized. They also improve blood flow and reduce the risk of heart disease.
These dietary supplements are non-GMO, gluten-free, and soy-free. As a result, they are proven to be safe for consumption by almost anyone. These supplements are formulated in cGMP-certified facilities. As a result, they have undergone rigorous testing to ensure the utmost levels of purity, potency, and integrity. Available in easy-to-consume capsules, these supplements are just as tasty as they are healthy.
Nautical Elements Beet Supplements
Easiest to Consume
Nautical Elements Beet Supplements are perfect for anyone who wants a new way to consume their daily dose of veggies. With 1,200 milligrams of beet extract per serving, these supplements can help fuel your athletic performance, improve your digestive health, and support your immune system. These beet supplements don’t contain artificial flavoring.
There also aren’t any other harmful derivatives that may upset your stomach or cause other side effects. The beet extract is completely natural. Made with pure ingredients, you can feel confident that you’re giving your body the best nutrition possible. This supplement is manufactured in the United States under GMP standards, ensuring quality control. Plus, they’re vegan-friendly. Unlike other supplements, these capsules are tasteless and odorless, meaning you won’t have to worry about an unfavorable aftertaste either.
KOS Organic Beet Supplements
Best for Heart Health
KOS Organic Beet Supplements are the perfect addition to your natural health regimen. With 1,500 milligrams of nitric oxide per serving, these beet supplements support healthy blood pressure. They also enhance athletic performance, improve stamina and provide cardiovascular support. Plus, they contain powerful antioxidants that fight free radicals that cause oxidative strain and counter inflammation.
Additionally, these beet supplements increase energy levels while also reducing fatigue. As a result, they are ideal for people who work out regularly or spend long hours sitting at their desks. These beet supplements are also manufactured in a GMP- and NSF-certified facility. Furthermore, they are third-party tested to ensure purity, potency, and quality. They are also gluten-free and vegan-friendly, making them an excellent choice for people who have dietary restrictions. Each bottle contains 180 capsules so you’ll have enough servings for at least two months.
Buyer’s Guide: Best Beet Supplements
Beet supplements are becoming increasingly popular due to their amazing ability to boost athletic performance, support heart health, and promote overall well-being. But with so many options on the market, how do you choose the perfect beet supplement for you? In this informative buying guide, we’ll walk you through all the essential factors you should consider before you make a purchase.
Quality of Ingredients
The first factor to consider when choosing a beet supplement is the quality of the ingredients. After all, you want to ensure that you’re reaping all of the benefits that this potent vegetable has to offer. Look for supplements that use non-GMO and organic beetroot powder or extract. This will ensure that you’re purchasing a high-quality, pesticide-free product. Additionally, pay attention to the concentration of betalains. These are the pigments responsible for the vibrant color of beets. Many of the health benefits associated with beets are attributed to betalains as well. A higher concentration of betalains typically translates to a more effective supplement.
Additional Ingredients
Many beet supplements contain additional ingredients that enhance the overall effectiveness of the beets. They also provide extra health benefits. For example, some products may include complementary nutrients, like vitamin C, which can increase the absorption of the beneficial compounds found in beets. Others might contain antioxidants, amino acids, or herbal extracts. All of these can boost energy levels, support immune function, or promote healthy blood flow. When evaluating these ingredients in a beet supplement, make sure the additional factors align with your personal health goals. Double-check that they don’t contain any allergens or additives that may cause adverse reactions as well.
Form of Supplement
Beet supplements come in various forms, including powders, capsules, tablets, and chewable gummies. Each form has its pros and cons, so the right form for you will depend on your personal preferences and lifestyle. If you enjoy the taste of beets and you want more versatility in how you consume the supplement, a powder might be the way to go. You can mix it into smoothies and juices or sprinkle it on your food. On the other hand, capsules and tablets offer a more convenient, tasteless option. This may be ideal for those who want a quick and easy way to incorporate beets into their daily routine. Last but not least, gummies are perfect for those with a sweet tooth who want to enjoy the benefits of beets without swallowing pills or consuming powders.
Dosage and Serving Size
The dosage and serving size of beet supplements can vary greatly from one product to the next. When weighing your options, make sure you consider the recommended daily dosage. Compare that to the number of servings per container. By doing so, you can determine the value and effectiveness of each supplement. Keep in mind that a higher dosage doesn’t always mean a better product. You must follow the manufacturer’s recommendations for better insight. Also, consult with a healthcare professional if you’re unsure about the appropriate dosage for your needs.
The information provided in this article is intended for educational purposes only, and not as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. We may earn a commission if you make a purchase through one of the links. McClatchy newsrooms were not involved in the creation of this content.
People Also Asked
Can beet supplements improve athletic performance?
Beet supplements can improve athletic performance thanks to their high nitrate content. Nitrates are converted into nitric oxide in the body. This helps dilate blood vessels, increase blood flow, and deliver more oxygen to your muscles. In turn, you might experience greater stamina, less fatigue, and better performance during physical activities.
Are beet supplements safe for everyone to consume?
Generally speaking, beet supplements are safe for most people to consume. This is because they are made from natural ingredients and offer numerous health benefits. However, this might not be true if you have a medical condition or are currently pregnant, breastfeeding, or taking other medications. Consult with a healthcare professional before you start incorporating beet supplements into your daily routine.
What is the recommended daily dosage of beet supplements?
The recommended daily dosage of beet supplements can vary. It depends on the specific product as well as your individual needs. Generally speaking, beet supplement dosages can range from 500 milligrams to 2,000 milligrams of beetroot powder or extract per day.
Can I take beet supplements with other medications or supplements?
In most cases, beet supplements can be taken alongside other medications or supplements without causing adverse reactions. However, if you are taking medications for blood pressure, heart conditions, or blood thinners, be careful because these might interact poorly with beet supplements. If that applies to you, reach out to healthcare professionals before incorporating beet supplements into your routine.
Do beet supplements have any side effects?
Beet supplements are generally well-tolerated. As a result, the side effects are typically minimal. Some people might experience mild gastrointestinal discomfort, such as bloating or gas, when they first introduce beet supplements into their routine. Additionally, beets can cause urine and stool to turn a reddish color. In the majority of cases, this should not be a cause for concern.
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