- Supplement Institute
- Editor at Supplement Institute
Natalie Wilkinson is a writer whose reviews are transparent and reliable. With a solid foundation in quality assurance and a personal interest in healthy living, Natalie identifies products that offer genuine health benefits. She's a fervent believer in the importance of clean living, which not only influences her product reviews but also her personal choices, making her a trusted voice in the wellness community.
Read All Articles by Natalie Wilkinson
5 Best Relaxing Scents Backed by Science to Ease Stress
Can you guess the most studied oil for stress and anxiety? I’ll give you a clue: it’s often the first scent people turn to when they need to unwind.
Updated May 2, 2025
5 Best Pure Rose Oils That Smell Irresistible (With Benefits for Skin and Stress)
Rose oil is considered an alluring scent, especially in the context of attraction. It’s floral and rich and tends to evoke intimacy and sensuality.
Updated May 2, 2025
6 Best Mood Enhancers Experts Trust (All Natural)
Instead of forcing a smile or relying on synthetic ingredients, you can turn to natural mood enhancers that work with your body, not against it.
Updated April 30, 2025
5 Best Moringa Supplements (Third-Party Tested for Purity)
Poor energy levels during the day can throw off your sleep cycle. Moringa helps sustain natural energy so you’re actually tired when you should be.
Updated April 25, 2025
5 Best Black Seed Oil Capsules for Brighter Skin (And Stronger Defense Against Viruses)
Only three weeks into taking black seed oil, I noticed a difference. My skin looked brighter, and when I checked the mirror—wow. The pimples? Gone.
Updated April 22, 2025
7 Best Sleep Supplements to Improve Your Sleep Quality
Is poor sleep affecting your day? What’s my secret to sleeping like a baby every night? The answer might surprise you.
Updated March 11, 2025
5 Best Sea Moss Supplements Tested for Purity and Potency
Looking for the secret to dewy, youthful skin and a superhero immune system? The benefits of sea moss aren’t anecdotal—science is backing them up.
Updated March 3, 2025
The Best Omega-3 Supplements For a Healthy Life
Omega-3 supplements are a great addition to your daily intake. Whether they're from fish oil or vegan sources they may be just right for you.
Updated February 18, 2025
The Best Methylene Blue for Great Health Benefits
Revitalize your health and boost cognitive function with the best methylene blue of 2025. Experience enhanced energy today!
Updated February 18, 2025
7 Best Collagen Supplements for Flawless, Ageless Skin
Looking five to 10 years younger is a reality with a quality collagen supplement. Those pesky wrinkles will soften, and your complexion will brighten.
Updated February 18, 2025
6 Best Calcium Supplements for Stronger Bones and Teeth (at Every Age)
You need 1,000 milligrams of calcium per day. Do you drink three glasses of milk daily? Surprisingly, you won’t notice the silent danger of low calcium.
Updated February 18, 2025
5 Best Creatine Monohydrate Gummies for Instant Muscle Fuel
Want more strength and power? Micronized creatine is 59x more soluble than regular monohydrate. It dissolves easily and absorbs faster.
Updated February 18, 2025
Get a Comprehensive Health Boost With the Best Women’s Multivitamins
Support your overall well-being inside and out with an effective multivitamin, uniquely tailored to meet the nutrient needs of women.
Updated January 3, 2025
Deodorant vs Antiperspirant: What’s the Difference?
The difference between deodorant vs antiperspirant is more than just a matter of preference—it’s about what you’re trying to achieve.
Updated September 7, 2024
Are Tampons Safe? New Research Sparks Alarm Among Women
Many of us rely on tampons for convenience and comfort, but recent findings have raised some serious concerns.
Updated July 23, 2024
How Much Caffeine is in a Cup of Coffee? The Answer Might Surprise You
Are you curious about how much caffeine you’re consuming? Learn how much caffeine is in a regular cup of coffee. The answer might surprise you!
Updated April 28, 2024